A RELAXATION EXERCISE FOR THE WHOLE FAMILY!




Close your eyes. (Not if you're reading this for the first time, dipshit, otherwise how are you going to keep reading?)

Picture a small, quiet lake in the mountains.

The sun is just rising, and everything is green and blue.

Birds are singing in the trees, and the ancient music of water bubbling down a small stream fills your senses.

Overhead, still branches cast shade across the waters. The surface of the lake is calm, and fish are swimming near the shore.

Everything is beautiful and peaceful, and as soon as she stops breathing, you can stop holding her head under the water.

Meditate, in silence, and contemplate where to hide the body.



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